Want to get rid of dandruff?? I am here presenting you with a blog on how to get rid of dandruff at home easily without using any medications. Dandruff or sabbatic dermatitis as it is called is common in teenagers. This is because of the hormonal action of the oil glands in teenagers. So it is not a disease but a physiological variation.
The first and foremost thing to remember to reduce the dandruff is to wash frequently. Frequent shampoo and long lathering will also produce a reduction in dandruff and the count of fungus in the scalp.
Secondly, if it doesn’t help you, antifungal shampoos or shampoos containing salicylic acids are also used. Contrary to the belief that dandruff causes hair loss, it doesn’t do so. It’s just a sticky thing in the scalp that can be washed off regularly and has to be maintained regularly.
One should not oil the hair for this. Oiling will increase dandruff. If you have an oily scalp, please don’t oil the hair.
Dandruff is such a word which many may know very well. They suffer from dandruff and let me tell you more than 50% population of, adult population all over the world suffer from dandruff. This is such a disease, it is a sickness, it is a sickness of the scalp, such a thing that flakes the fall on you, flakes on the forehead and you feel very terrible when you are with People around.
People want to avoid wearing dark clothes because in dark clothes dandruff flakes are seen so clearly. To see the whole psychology behind dandruff, a person doesn’t like dandruff, a person doesn’t like mixing with other people, want to avoid because dandruff is bothering.
But first, we need to understand the causes of dandruff. Dandruff is nothing but just fungus infection. The fungus is called Malassezia. The fungus feeds on the oil. The sebum sebaceous glands are secreting oil all over and on the scalp also oil is there. So this fungus feeds on oil and this whole combination forms little flakes and these flakes then are seen outside. The point is that we should understand that dandruff is an infection, it is a fungus and that fungus has to be removed. And we should know who to deal with it. It is not a big problem but it is a problem that needs definitely attention because if attention is not given then, do you know what happens?
Of course, hair fall, and along with it comes all other problems like even pimples on the face, like acne, even past cells are formed, even boils are formed. And the person is not at all comfortable with all those things in the head. So it is very important to deal with it very seriously and we’ll have to see that we remove this definitely dandruff from its roots. Because of this dandruff, a person really feels scratchy and itchy all the time. It is not a good feeling at all.
The other causes of dandruff include oily skin. Basically oily scalp and that is one of the very big causes. Second, when you feel oily and want you to wash your head very regularly, very frequently, this is so wrong and rather causes more damage to your hair. Third, tension and stress in any case. Fourth, weather changes and all that. And fifth, sweating, profuse sweating. Sweat is flowing from the head down.
Well, let me tell you as there is a solution to every problem. So all these problems of dandruff can be solved at home without consulting a doctor or taking medication.
Dandruff can be taken care of with the help of practicing yoga. Proper circulation, proper hygiene, management, and maintenance. The hygiene of the scalp poor and that’s why what happens is an infection, redness, pus, pimples, acne, and really uneasy scratchy feeling all the time. Certain practices of yoga when we start doing it is a sure treatment and the quickest treatment for this dandruff problem. So here are certain asanas one should do because a good circulation in the head region means good health, good oxygen and relaxation would work wonders to handle any disease so this fungus infection.
The first highly recommend asana is chakrasana where you are bending back and bending forward and staying in the forward position for some time. Here circulation goes very nicely to your face and head region.
The second asana would be Ado mukhasana that also is an asana where the forward bending is there and you are doing something very easy to handle your problem.
This asana, in any case, is ahead of low posture and it helps scalp head neck shoulder and it works wonders in bringing back to natural glowing health.
Now let us know about all the natural home remedies which will help us remove dandruff nicely.
First is 5-6 hibiscus flowers. Take these flowers and boil them with little water. And then blend them to make a paste out of that. Then use coconut oil and add a little to that paste. Oil should be warm so that it mixes well. Now apply this paste on the skull nicely. Rub it apply it on the scalp. Then leave it for 1-2 hours and then wash it with warm water.
This hibiscus flower and coconut oil combination work wonders because it is rich in the content of amino acids and vitamin C. This combination really helps to strengthen the roots of the hair.
Another thing that would help tremendously is fenugreek seeds also called methi seeds. So take some methi seeds and have some yogurt and see to it that you add some 2-3 leaves of curry and 2-3 little amlas. All these three things should be mixed and should be blended very well. Now, this mixture is applied to the head. It goes so smoothly on your scalp. Keep it for some time and then wash it with warm water.
This is a very good combination because it is rich and high in vitamin C and it really would help strengthen roots. It would help to remove the fungus and make your skin lubricated very well because curd acts as a moisturizer.
The third mask would be a combination of lemon juice, honey, and curd. All these 3 ingredients are so useful. Mix them and apply them on your head and keep it for some time and wash it out.
It is observed that lemon juice removes dandruff very easily. The yogurt, the curd is rich in lactic acid, lactobacillus enzyme it has. The second lemon has citric acid and honey which is a beautiful moisturizer. This combination really helps to remove dandruff.
For centuries aloe vera has been used to treat different skin conditions. Because of its antifungal and antibacterial properties. Both bacteria and fungi that naturally live on your scalp can cause the inflammation that leads to dandruff. Aloe’s ability to break down dead skin cells also makes it an excellent exfoliant and remedy to get rid of dandruff. The gel is most effective when you take it out straight from the plant. Take a small amount of it and put it on your scalp and leave it for 15 mins during your morning shower. You can rinse it with a mild shampoo. Repeat this on regular basis for best results.
Olive oil will work as a natural moisturizer on your dry scalp. After all, it’s that dryness that is making you itchy. Another benefit of olive oil is that particularly scaly areas absorb it easily and they fall as one large piece. This makes it easier for your skin to heal afterward. Apply a few drops of olive oil on your scalp in the Morning 10 minutes before washing your hair or before you go to bed. If you choose the first option then you can directly wash it with shampoo. If you choose the second option put a towel on your head to absorb the extra oil and then wash the head.
Remember put warm oil on your head.
Next is coconut oil which helps to get rid of dandruff easily. Coconut oil has tons of benefits but one of them is it improves skin hydration and saves it from dryness. It gets deep into the epidermis and works its magic from within. The fatty acids in it have regenerative properties which really come in handy when treating dandruff. You can also apply coconut oil instead of your regular conditioner after washing.
It also makes a nice hair mask. Rub the oil directly on your scalp and rinse it off after a few minutes. Do it once a week until you see the results.
The baking soda that you all must-have in your kitchen is actually a natural exfoliant with anti-fungal properties. It can remove dead skin cells, reduce excess oil, and help you forget about scaliness and itching.
Take one tablespoon of baking soda. Put it on your wet hair and massage it in your scalp. Leave it for a minute or two but not any longer. Then shampoo and condition your hair as usual. Try using this baking soda method twice a week for better results.
There is one important compound in aspirin that has anti-inflammatory properties and makes it an excellent exfoliator and that’s salicylic acid. This is a very common ingredient in anti-dandruff shampoos as well.
Simply take two aspirin tablets, crush them into powder, and mix it with a shampoo you normally use. Massage it in your hair, leave it for a couple of minutes and rinse it off. You’ll have less dandruff and your headache will be gone.
Yet another oil that fights microbes and soothes inflammation. Tea tree has been used to treat skin issues for centuries. Mix a few drops of it with your shampoo in a cup and rub it on your scalp. In about 5 minutes rinse it with water. This method is most effective when you use it regularly.
If you have sensitive skin you can also add a few drops of coconut oil with it for a good moisturizer.
This breakfast staple is brimming with proteins and vitamins that your hair and scalp love and need. Eggs are a natural hair conditioner that’ll make your locks look bright and shiny.
Beat two egg yolks in a bowl and put the goop on your scalp when your hair is completely dry. Then put a plastic shower cap for an hour. The trapped heat from your scalp helps the yolk do their best. Make sure to thoroughly wash off the yolks with the shampoo.
Omega 3 fatty acids are super important for your body because they also support your immune system, lungs, heart, and skin. When you get enough of them, they help regulate oil production and hydration. So if you are lacking, you are much more likely to experience dry hair and skin which means dandruff. You can get omega 3 from fatty fish like salmon and trout, cod liver oil, flax and chia seeds, walnuts, and soya beans.
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Well, every problem has a solution. I have tried my best to provide you with the easiest drandruff removal solutions. So there is no to worry or get irritated with this dandruff. Try these simple DIY and get rid of dandruff easily. You must be surprised how the key to all these problems lies around us, in our nature, and in our culture. These ways will help you reduce dandruff easily.
But if you start observing other symptoms like redness and swelling then you must consult a doctor.
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